Dallas Women's Personal Trainer Press Room

Dallas Women's Personal Trainer Press Room and Corporate Summary

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Lady Trainers To Go was launched as a division of Fitness Trainers To Go in late 2004 when CEO and founder Robert Korngiebel experienced a high demand from women for female personal trainers. Now in its fourth operating year, Lady Trainers To Go has become the leading personal training company for women in the Dallas Fort Worth area.

Lady Trainers To Go caters to a clientele who prefers to workout in a more personal environment, as opposed to in a public setting, such as a gym. For this reason, Lady Trainers To Go trains in the privacy of a client’s home or office. Each trainer provides all of the necessary equipment for a workout that is creative, original and most importantly, effective. The company also offers clients customized nutritional services provided by a certified nutritionist.

The company recruits only the best, most qualified staff and as a result, clients are benefiting from the expertise of the most elite female personal trainers and nutritionists in the Dallas Fort Worth metroplex. Its success rate is impressively high and the feedback from clients has been overwhelmingly positive. Lady Trainers To Go proves the theory that women see better results and are more likely to stick with their fitness programs when trained by other women.

Please Listen to What Lady Trainers To Go Clients
In Your Area Have to Say:
Lady Trainers To Go Personal Training Testimonials

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Article/Tip of The Day

Yoga Tips for Women: Plough

Plough is a moderate to tough stretch that can be easily modified. Works abdominal muscles and stretches lower back.

1. Starting in relaxation pose, on your back, bring your legs straight up towards the sky and then bending at the waist roll them over your head until your toes touch the ground behind your head.

2. Be sure that you look toward the sky keeping you neck in alignment is very important on this pose so that you do not cause injury to yourself. Keep your legs straight and curl your toes.

3. Keep stomach tight and support your lower back with your hands.

Modification: Get a chair to put your feet on instead of the floor.

This Yoga tip brought to you by the Dallas Personal Trainers from Lady Trainers To Go.

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Press Releases

Dallas, TX March 21th, 2006: Take Your Workout On The Road
Dallas, TX March 14th, 2006: Boost Energy and Endorphins Naturally
Dallas, TX March 7th, 2006: Exercises for Bikini Buns
Dallas, TX February 28th, 2006: Rock and Run Fitness
Dallas, TX February 21th, 2006: Post Pregnancy Fitness
Dallas, TX February 7th, 2006: Flab To Fab Abs
Dallas, TX January 31th, 2006: Fitness By The Numbers
Dallas, TX January 25th, 2006: Health Grocery Shopping
Dallas, TX January 19th, 2006: Health Benefits of Coffee

Would You Prefer to Work On Your Nutrition Yourself? Check Out Our
Lady Trainers To Go Health Smart Meals Demonstration.

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Dallas Women's Personal Trainer Press Room brought to you by the
P ersonal Trainers from Lady Trainers To Go.