Dallas Fitness Training
Dallas Fitness

Dallas Fitness

Fitness can be a real hot-button issue for women. On one hand, we don't want to base our self-worth solely on our dress size. On the other, we do want the strength and confidence that comes from knowing we are giving life our personal best. At Lady Trainers To Go, we take the focus off some impossible standard of skinniness and put it back where it belongs: on every woman's right to enjoy excellent health and fitness.

Listen To What Your Neighbors Have To Say
About Our Personal Trainers!

Lady Trainers To Go is at the top of the Dallas fitness scene for good reason: our team of all-female personal trainers is one of the best trained staffs in the country. Many of our trainers come to us with certifications in different areas of fitness including Pilates, aerobics, strength training, and more. No matter how impressive their credentials, we still require every one of our trainers to complete a rigorous orientation program before visiting even one client.

Our trainers combine cardio, yoga, Pilates, and resistance training to help you achieve noticeable results in the shortest amount of time possible. We teach all of our trainers how to elevate your heart rate to maximum fat-burning levels at the beginning of the workout and keep it there throughout. This is different from a generic workout where some of the fat-burning potential is lost during the non-cardio portions of the program.

When you are getting enough exercise and enjoying healthy eating, you can feel the improvement in other areas of your life. Family time takes on a new quality, job stress isn't quite so overwhelming, and other people start to notice that you've taken on a new glow.

Dallas Fitness

Dallas Ladies Personal Training and Fitness Article Library

6 Great Ways to Make Exercise Fun



We are Proud Corporate Partners with KERA Unlimited, your local PBS station. For More Information on How You Can Help Public Radio/Television Please Visit:

Dallas Public Television
Dallas Fitness brought to you by the
Dallas Personal Trainers from Lady Trainers To Go.

Dallas Fitness Dallas Fitness

Yes! I'm Ready To Lead A Healthier Life. For More Information

Fill Out The Form Below and We'll Contact You Shortly


Daytime Phone

Evening Phone

Best Time to Call





How Did You Hear About Us?

*Information Provided Will Only Be Used By Lady Trainers To Go

Yes! I'm Ready To Lead A Healthier Life. For More Information

Fill Out The Form Above and We'll Contact You Shortly


Dallas Fitness Trainer

Disclosures, Terms of Use, and Privacy Policy
© Copyright 2004-2018 :: Fitness Trainers To Go, Inc. :: Free Consultation Available with Package Purchase Only. Individual results will vary. Always consult a medical professional before beginning any diet or exercise routine. Your Only Choice for a Dallas Personal Trainer