After Pregnancy Weight Loss
Lady Trainers To Go is uniquely well-suited to helping women with after pregnancy weight loss. The reason? Well, for starters, we are staffed entirely with female personal trainers. Who better than another woman to understand your changing body and help you recover your pre-pregnancy figure? Even if you didn't feel particularly fit before you got pregnant, our trainers can help you get in shape much more quickly than you might think.
People always tend to view weight loss as being a slow, painful uphill battle. At Lady Trainers To Go, we take a different view: we believe in making fitness fun so that you can stick with it for life. And we customize our workouts to help each individual client reach her goals as quickly as possible. Forget about the generic aerobic classes at the gym--we'll bring you a unique workout with cardio, yoga, Pilates, and strength training all in one!
Although our trainers will keep you motivated to constantly up your personal best, they won't push you to uncomfortable extremes. It's important to set reasonable goals--especially after pregnancy--and equally important to give yourself credit when you reach them. Our trainers will provide you with monthly re-assessments so that you can see how far you've come.
Nobody knows the meaning of "busy" better than a new mom. Even mothers of older children still have a lot of demands on their time. What better way to re-charge than with a fun, stress-relieving workout in the comfort of your own home?